Our First Bali HEART & SOL adventure was so successful - WE ARE GOING BACK!
FIND YOURSELF IN BALI
INDONESIA
2024
HELLO THERE ADVENTUROUS SOUL!
It COULDN’T be helped - THIS PASSION PROJECT OF LEADING “HEART AND SOL ADVENTURES” FOR INCREDIBLE FOLKS LIKE YOURSELF IS HEADED BACK TO bali!
WE’RE BEYOND EXCITED TO ANNOUNCE IN 2024 WE’LL BE ADVENTURING to our home away from home on the gorgeous and welcoming island of bali!
THIS adventure RETREAT WILL INCLUDE RESTORATIVE YOGA, GUIDED HEALING, INNER WORK, nourishing meals, and incredible heart pumping adventures!
ASK ME ABOUT EARLY BIRD PRICING on the next great adventure 〰️
ASK ME ABOUT EARLY BIRD PRICING on the next great adventure 〰️
LOOKING TO UNWIND? have you been go-go-going holding the world together with your own two hands for far too long?
Feeling the need to RECHARGE? are you tired? Or even just tired of doing ALL THE things all the time & (maybe just maybe) have neglected to fill up your own cup?
NEED to “DETOX” YOUR STRESS & reset your nervous system? the long term effects of the last couple years have left many of us dysregulated, struggling with the effects of trauma and unsure how to 'feel like yourself’ again!
Ready to CONNECT TO YOUR JOY? remember her? that joyful, grounded, open-hearted warrior? they’re still in there and it takes some intentional self-work, joy focused activities, a strong dose of getting out of your routine + comfort zone!
READY TO EMBRACE AN ADVENTURE? I believe life begins at the edge of that comfort zone and the best time to see the world is RIGHT NOW!
Nodding yes? if so, THIS #WELLNESSADVENTURE IS FOR YOU!
FIND YOURSELF IN BALI
FIND YOURSELF IN BALI
If you’ve been looking for your opportunity, or even your “excuse” to adventure to Bali - let it be this!
One of our primary objectives and driving forces in curating these retreat experiences is facilitating this adventure, growth, and transformation. We’re excited to return to Bali WITH YOU and support your adventurous heart with a side of healing and deep connection amongst one another AND ourselves.
We deeply strive for the opportunity to empower you to move through the world aligned and with joy. And open up the pathway to connect with yourself in the most beautiful and deeply nourishing way.
We accomplish this through guided intra-personal reflection and growth work, nervous system and stress detox work, rest, amazing food, laughter, adventure, movement and FUN. I can’t wait to fall in stride with you.
COME EXPERIENCE an intimate and inspirational boutique venue with us IN 2024!
LET BALI TAKE CARE OF YOU THROUGH MOVEMENT, MASSAGE, MINDFULNESS, and nourishing meals
What We GET TO Eat…
DELIGHT IN DAILY ORGANIC, PRIVATE CHEF-CURATED, FARM-TO-TABLE, HEALTH-OPTIMIZED MEALS! We will use the freshest, organic ingredients available.
Our menu includes nutritionist-crafted traditional Indonesian specialties as well as raw, vegan and vegetarian options.
GARDEN-TO-TABLE DINING! Enjoy fresh and healthy fruits and vegetables hand-selected from LOCAL permaculture gardenS to your table. THE on-site CHEF crafts delicious and healthy meals.
“I’m reminiscing of the delicious food at Vision Villa. That chef was awesome”
WHERE WE GET TO STAY…
VISION VILLA is located in the cultural epicenter of the island of Bali, yet still hidden away from traffic and city noise in a peaceful environment. Nestled among lush tropical water gardens, flowering trees and coconut palms, you will find a magical place full of discoveries and surprises.”
WHERE WE GET TO SLEEP…
Bring along a partner, significant person, or friend- or let our expert retreat-roomie-matching skills do the work! Each room is well appointed with luxury and convenience, yet maintains a peaceful Balinese feel. Each room can feature one king bed or two twin beds. The rooms are spacious enough for a comfortable stay for two guests who do not know each other.
Enjoy your private bathroom with organic toiletries, plush towels, and modern conveniences. The villa bedrooms feature en suite bathrooms and top-of-the-line mattresses and linens. • Air conditioning • Free WiFi throughout the property • In-room safe • robes and slippers • Baggage service • Laundry service • library • KETTLE • Hair dryer • Organic toiletries.
WHERE WE MAY ADVENTURE…
Additional Opportunities abound in Bali to get out and play! All group adventures depend on group size, dynamics and level of interest! They could include such treks as Snorkeling, surfing, canyoneering, RAFTING or waterfall hikes! (additional costs may apply)
COME ALONE - BRING YOUR PARTNER - INVITE A FRIEND! ALL ARE WELCOME AS WE LUXURIATE IN THIS AWARD-WINNING RETREAT CENTER, ADVENTURE THROUGH LOCAL BALINESE villages, take breathtaking photography, CONNECT with locals & RESTORE FROM THE INSIDE OUT. several adventures and excursions are included in the trip itinerary.
“I’ve been a few places and seen some things, but this trip was the best I’ve ever had by a long shot! Suksima!!! ”
EXPERIENCE travel LIKE NEVER BEFORE
ask me about early bird pricing for the next great adventure
〰️
ask me about early bird pricing for the next great adventure 〰️
This is a 7-night, 6-day wellness ADVENTURE IMMERSing US IN BEAUTIFUL BALINESE CULTURE & ACTIVITIES, NOURISHing OUR BODIES WITH AMAZING FOOD, yoga and MINDFULNESS, OFFERing AN ENRICHING community TO CONNECT WITH AND EXPLORE…ALL WHILE PROVIDING A SPACE TO REST, RESTORE, DESTRESS AND FIND JOY!
INCLUDED IN YOUR TRIP:
7 days and 6 nights at Vision Villa Resort
3 healthy, delicious, and filling meals per day (dinner on day 1 and breakfast on the final day)
Transportation to and from the airport
Welcome Dinner with Traditional Balinese Music & Dance
Purification Ceremony and Rituals at Sacred Water Temple w/ Gratitude Offerings
On-Site Signature Balinese Massage
Yoga Nidra Classes & Meditation
Intro to Balinese Culture workshop hosted by locals
Bike riding through Rice Terraces
Waterfall exploration
Bonus yoga classes taught by local instructor / Visit to the Yoga Barn
Snorkeling & Beach time!
Bonus Workshops (optional) to choose from: Balinese Cooking, Pottery, Fabric Dying, Silver Jewelry Making & more! (Based on group interest and schedule)
Farewell Dinner
AND SO MUCH MORE!
OPTIONAL ADD-ONS:
Spa services through Vision Villa Resort
Some additional adventure excursions could include: waterfall rappelling/jumping, rafting, sunrise hike, surfing…
NOT INCLUDED:
Travel insurance, airfare and shopping expenses. gratuities. Additional activities, food & drink
SHARED ROOM: $2,600 EACH
**LIMITED EARLY BIRD SPOTS ARE $1950 WHICH INCLUDES YOUR $500 DEPOSIT - DEPENDENT ON SPACE AVAILABILITY ($650 SAVINGS!)
*PAYMENT PLANS AVAILABLE
ASK ME ABOUT EARLY BIRD PRICING FOR OUR NEXT GREAT ADVENTURE 〰️
ASK ME ABOUT EARLY BIRD PRICING FOR OUR NEXT GREAT ADVENTURE 〰️
LET’s UNLOCK YOUR DREAMS
ALOHA! NAMASTE! HI YALL! I'm Jamie and am SO excited to connect and adventure with you and link arms for a life changing memory filled travel experience. I look forward to connecting with you on a deep and meaningful level!
In case you are new to my energy space; a bit about me. I am newly relocated to beautiful Vermont (from beautiful Oregon) where I live with my little rescue zoo of fur-babies. I am an outdoor advocate and enthusiast and love adventuring on the water and in the wild! I am passionate about empowering women in my career as a lifestyle & wellness coach. I spent 12+ years working in public education as a school counselor and 20+ in hospitality before taking a leap of faith in 2013 to start my own wellness brand and coach OTHERS in their life’s goals, dreams and wellness pursuits! It’s my greatest joy and purpose in life to help others find theirs —while also empowering each of us to leave EVERY encounter in our communities (and greater world) better than we found it.
Some of the ‘expertise’ I weave as offerings into these wellness adventures are sourced from my lifelong love of learning! I am a RYT 400, certified in Yoga Nidra, have my masters in School Counseling, am a certified life coach and personal trainer. I have extensive experience facilitating group experiences as a former ropes course facilitator, outdoor rec camp leader, outdoor adventure guide for the city of Eugene and leading YogaCalm workshops. I am also in pursuit of my NLP certification currently.
As the founder & CEO of my brand, ROOTS & WINGS WELLNESS, I’ve discovered one of my greatest passions in mentoring other entrepreneurs in building the life of their dreams, achieving freedom and making an impact on the world. I am committed to helping women, men and families live healthier and more fulfilling lives; I strive to make fitness fun for all, nutrition simple and educate on the importance of detoxing, eating clean and learning to be in-tune with our bodies. I'm passionate about emotional wellness, nervous system alignment and trauma informed practices. I will build off the foundational skills of gratitude, goal-setting, positive self talk/affirmations, meditation, mantras and manifesting one's dreams & desires.
I share all of this ^^ because its through that lense with which I curate and customize each and every travel adventure and group trip as I invite incredible individuals to join and help shape a positive group dynamic and life changing cultural experience.I truly want to use every one of my gifts and experiences to align with YOUR desired outcome and growth from this travel opportunity to ensure its beyond your hopes and dreams in the experience you desire it to be. I'm so honored to guide you on this experience and I know we will have a beautiful time together and make forever memories.
Hi Y’all, my name is Jenny, and I currently reside nestled within the Green Mountains in Burlington, Vermont. I’m a rock climber, a dancer-in-the-crowd, a driver’s seat singer, a deeply grateful and spiritual being, and somewhere along my life path, I recognized myself as a teacher. I have the blessing of offering you yoga on this Heart & Sol Wellness retreat.
I specialize in strong & slow vinyasa flow, yin, restorative yoga, and meditation. My yoga journey started with a handful of 25-hour trainings in various styles of yoga, starting about 10 years ago. This path eventually led me to India, where I completed a 200-hour multi-style yoga teacher training and graduated from Kashish Yoga School on the beautiful Arabian beaches of Goa in 2017. Yoga was healing medicine for me: showing me myself again through the community of holding stillness, moving, and breathing with others. Today, almost a decade later, it’s preventative medicine. Yoga allows me to check-in with myself, challenge myself, and grow. It allows me to slow down, relax, and feel at peace within myself.
I offer you the space to experience all these things, or whatever you need in the moment, in my yoga offering. Expect to tune in to your breath, move slowly, hold poses, and take the space to give yourself what you need.
ask me about early bird pricing for the next great adventure
〰️
ask me about early bird pricing for the next great adventure 〰️
WHAT OTHERS ARE SAYING
“It was an amazing trip that I’m still thinking about a year later... Looking for an adventure that is physical and spiritual, restful and challenging? This retreat was all of those things for me.”
“I embarked on a journey 5000 miles from home, not knowing a single soul, just knowing I needed to get away, clear my mind and find my happy place again! I am so grateful for the clarity, friendship and amazing adventure this trip brought me!”
“My experience at My First Yoga Retreat in one word, was magical... I left the retreat feeling completely nourished, mind, body and soul and with many new lifelong friends.”