Home About Blog Connect Be An Advocate Your Best Hair Day Links H&G Clients Canada!

Heart & Sol 2026 Bali 2026 Big Island 2026 Iceland

Virtual Influence

Instagram Facebook Vimeo

Home About Blog Heart & Sol Adventures Heart & Sol 2026 Bali 2026 Big Island 2026 Iceland Workshops Virtual Influence Connect Be An Advocate Your Best Hair Day Links H&G Clients Canada! Follow Instagram Facebook Vimeo

Roots to Ground Into YOUR Greatest Self • Wings with Which to Fly & Become Her!

smoothie+1.jpg

Meet Me In Hawaii!

$950.00

Bunk Beds!

Sale Price:$600.00 Original Price:$950.00

Roots & Wings Wellness
(503) 754-8191

As someone living with (preventable) illness now due to unaddressed burnout and stress and adrenal abuse this is something I want EVERYONE to know more about!

Because humor me here - raise your hand if you have no stress in your life and feel rested

View fullsize

View fullsize

✨ Fall in love with life. Compliment strangers. Order the extra guac. Dance in your kitchen to 2000s hits. Watch a sunset in solitude. Take that spontaneous trip. Say yes to what makes you smile.
Those tiny, everyday sparks of joy are what make life

View fullsize

And just like that…it’s November! October was the dreamiest and wildest (wildest!) month I’ve had in a long long time.

I’ve really tried to lean into the idea of romanticizing my own life. Letting those quiet beautiful tende

New blue shake 🩵in my new blue car 🚙

First road smoothie today as I ran errands annnd happy to report I didn’t spill a single drop! 😅😅 but honestly I’m just kinda proud I made time to nourish myself on yet another busy busy day.

Ca

View fullsize

if you think you can do better, then do it 🪷

#bethegood

In all the years I imagined feeling seen and validated enough to win an award from my company’s CEO, I never thought it would happen like it did!

Let me back up—every year at Beachbody’s Summit, they gave out special leadership awa

Featured

May 28, 2025

🆘 Is your brain under-fueled?

May 28, 2025

May 28, 2025

May 21, 2025

👀 The #1 mineral deficiency hurting your mood

May 21, 2025

May 21, 2025

🧐 Happy gut, happy brain? Here’s what no one tells you.

May 14, 2025

🧐 Happy gut, happy brain? Here’s what no one tells you.

May 14, 2025

May 14, 2025

teamwildreign@gmail.com

Hours

© 2017-2025 Roots & Wings Wellness | Bend, OR